How to Prevent Skin Cancer

How to Prevent Skin Cancer

Skin Cancer is the most common form of human cancer. It is estimated that over 1 million new cases occur annually. The annual rates of all forms of Skin Cancer are increasing each year, representing a growing pubic concern. Then how to prevent Skin Cancer? Following is some tips for you.

Above all, you should watch your diet. The acidification of the fluid environment is fertile ground for normal cell cancerous. So in order to prevent skin cancer, you should adjust the PH balance of body fluids. You should eat more alkaline food to prevent accumulation of acidic wastes, including the raw fruit, vegetable and their juices. Eat less salty and spicy food. Don’t eat the contaminated food, such as contaminated water, crops, poultry, fish balls, moldy food.

Developing a good living habit is also import in the topic of preventing Skin Cancer. You had better lay off alcohol and smoking, trying to keep a good life habit. Tobacco and alcohol is the acid food, so they easily lead to acidic. The World Health Organization predicts that if people are not smoking after 5 years, the world of skin cancer will be reduced by 1/3. Also insisting on doing physical training is benefit to build your bodies and improving the physique. So it is a preventive for you against cancer.

 

	Do sunscreens prevent skin cancer? ( Postgraduate Medicine) Price: $1.99
	Professional Foot Spa Full Body Detox System Price: $1,595.00
	ZGlove 17 Inch Arm or Leg Sleeve New Patent Pending Design (Fabric: Jersey) Price: $29.99
	Body Detox Method Price: $3.99

It is common knowledge that the Skin Cancer risk is from ultraviolet light from the sun, which can damage the skin and lead to Skin Cancer. It is reported that the cause of most skin cancers is sun damage to the skin. So preventing from repeating exposure to the bright sunlight for a long time is necessary. You should limit your time in bight sunlight and take advantage of whatever shade is available when you are outside. You should avoid the use of tanning beds and use the sunscreen with an SPE of 30 and protection against UVA. Of course, it doesn't mean you can't get out and enjoy the sun. It just warns that you should be careful by staying in the shade during the hottest parts of the day, covering up and applying plenty of sun cream. But if your skin is starting to redden from too much sun, go indoors as soon as possible.

Above are my tips for how to prevent Skin Cancer. So in the purpose ofpreventing Skin Cancer, you should watch you diet. In the daily life, you should develop good life habits and enhance taking exercise. Avoid direct sun exposure for a long time in the outside and don’t forget with you sun cream. If you pay more attention to these details, you will be far away from the skin cancer risk.